Hello, I'm

Sahida Montanez

Personal Development &

Forgiveness Life Coach

At Intentionally Embracing Elevation, my mission is to be your guide on the incredible journey of healing and personal growth. I've got this deep love for life that fuels everything I do.

Traditional therapy? Not here. With Intentionally Embracing Elevation, coaching is all about us. Think of me as your cheerleader and mentor, actively involved as we tackle fears from past traumas, dive into the meaning of forgiveness, spot triggers, and pave a path to a more empowered you.

I'm all about trauma recovery, forgiveness, mental health, anxiety relief, and spirituality. My goal is to be your unwavering support, empowering you to overcome challenges, truly thrive, and embrace a life full of purpose and fulfillment.

In our sessions, expect a mix of personalized chats, comprehensive coaching with worksheets, and weekly 45-minute Zoom calls. It's all about creating a space for exploration, goal-crushing, and celebrating wins. And if you're in for the long haul, my flexible coaching packages go for 3, 6, 9, or 12 months—perfectly tailored to your unique journey.

Life-ing is a journey worth cherishing, and at Intentionally Embracing Elevation, I'm here, through it all, to be your partner in every step.

Ready to dive into your journey of healing and empowerment?

support to stay motivated and focused

Tailored support for specific trauma-related challenges

Support estabishing and Keeping Clear Intentions

develop personalized stress reduction techniques

learn coping strategies and healing techniques

Learn Techniques to manage and alleviate symptoms of anxiety

confront past grievances and cultivate forgiveness toward oneself and others

Discover your purpose & calling

build self-esteem, assertiveness, and self-belief

deepen spiritual practices

Life Coaching Packages

1:1 COACHING

COMPLIMENTARY

15 MINUTES

CONSULTATION

60 MINUTES

$100

INTAKE SESSION

$75

45 MINUTES

COACHING SESSION

Tailored Sessions: personalized coaching packages tailored to your specific goals and preferences.

SPECIALIZATIONS

Spirituality

Goal Setting

Mental Health

Self Confidence

Stress Management

Anxiety Relief

Life Skills

Trauma Recovery

bridging the gap between your current circumstances and the life you’d like to lead.

Natural Stone Bracelets Tailored to Your Individual Journey

If desired, natural stone bracelets with their unique healing properties are made for each person; they serve as powerful tools for expressing spirituality and tapping into the Earth's healing energies.

spiritual wellness

energy balance

healing properties

Contact Me

Let's connect and figure out the coaching plan that fits just right for you.

Schedule Your

Complimentary Discovery Session Today!

Phone

(407) 212-7413

Email

elevationembraced@gmail.com

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